If you want to boost your immune system naturally and treat common ailments at home, you might want to try growing and using your own herbs. Herbs are not only delicious and nutritious but also have many healing properties that can help you and your family stay healthy.
To help you get started, we will share some of the best herbs to grow and use for home remedies, and how to harvest and use them for different conditions. These are some of our favorite herbs that we use regularly, and we hope you will enjoy them too.
Peppermint
Peppermint is a versatile herb that can be used for cooking and healing. It has a cooling and refreshing effect that can help with upset stomachs, motion sickness, headaches, and congestion. It can be made into a tea or a tincture, or added to steam inhalation treatments. Peppermint is also a great herb for children, as it is mild and tasty.
Peppermint is easy to grow, but it can spread quickly and take over your garden. You might want to plant it in a pot or a container to keep it under control. You can harvest the leaves before the plant flowers, as they have the most flavor and potency.
Calendula
Calendula is a beautiful flower that has soothing and healing properties. It is often used in herbal salves, body washes, and shampoos, as it can help with skin problems, wounds, and infections. It can also be made into a tea or an oil infusion, or added to salads and other dishes.
Calendula is easy to grow and attracts beneficial insects to your garden. It comes in different colors and drops its seeds every year, so you can have a continuous supply of flowers. You can harvest the whole flowers before they form seeds, and dry them or use them fresh.
Bee Balm
Bee Balm, also known as Bergamot or Monarda, is a wonderful plant that has anti-microbial properties. This means it can fight viruses, bacteria, and fungi, and help with a variety of issues, such as colds, flu, sore throat, and skin infections. It can be made into a tea, a tincture, or a salve, or added to baths and compresses.
Bee Balm is a beautiful and fragrant plant that attracts bees and butterflies to your garden. It comes in different colors and shapes, and blooms in the summer. You can harvest the flowers just as they are opening, and dry them or use them fresh.
Lemon Balm
Lemon Balm is a calming and uplifting herb that can help with stress, anxiety, insomnia, and depression. It can also help with digestion, headaches, and cold sores. It can be made into a tea, a tincture, a glycerin, or a syrup, or added to salads and other dishes.
Lemon Balm is a bright green and lemony plant that grows well in the shade. It is a perennial that comes back every year and can be easily propagated by cuttings. You can harvest the leaves before the plant flowers, and dry them or use them fresh.
